 |
| With my friend Ashley after we completed the Toronto ZooRun |
My Exercise Log
Some of my favourite exercises:
Spin Class
Hot Yoga - A Mini Tropical Vacation
Christmas Bootcamp vs. Holiday Baking
Lacing up my Running Shoes
Downward Dog
Back in the Water
For some Healthy Recipes, be sure to look in the Recipe Index!
100 Miles in May Challenge 2011
I'm really excited to be hosting this challenge and I'm pumped to see how much ground we can all cover together!
May 1st, 2011 - 100 Miles in May Challenge Begins!
My Exercise Log
Some of my favourite exercises:
Spin Class
Hot Yoga - A Mini Tropical Vacation
Christmas Bootcamp vs. Holiday Baking
Lacing up my Running Shoes
Downward Dog
Back in the Water
For some Healthy Recipes, be sure to look in the Recipe Index!
100 Miles in May Challenge 2011
I'm really excited to be hosting this challenge and I'm pumped to see how much ground we can all cover together!
May 1st, 2011 - 100 Miles in May Challenge Begins!
Spring Shape Up Challenge 2011
Weekly posts about how to get back into gear for the warmer months, fun workouts to try, inspiring stories, motivating playlists, delicious healthy recipes and some fun giveaways too!
Week 1: Here We Go!
Week 2: Strength Training
Week 3: Easing Out of Winter
Week 4: Exercising While on Vacation
Week 5: Muay Thai Boxing
Week 6: Coming Back from an Illness
Week 7: My Favorite Gear
Week 8: Getting Ready for 100 Miles in May
Fall Fitness Challenge 2010
If you missed last year's Fall Fitness Challenge, here are all the posts!
Week 1: Back in Action!
Week 3: Healthy Eating
Week 4: Its Getting Hot In Here
Week 5: Tour de Greenbelt
Week 6: Couch Potato Workout
Week 7: My Three Favorites
Week 8: ZooRun
Week 9: Work Out Buddies
Week 10: Post-Halloween Sugar Detox
Week 11: Pump it Up
Week 12: Surviving the Holidays
Week 13: Finding the Time
Week 14: Changing your Philosophy
